**Tuscan Bean Soup: A Mediterranean Classic**
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**Tuscan Bean Soup: A Mediterranean Classic**
**Ingredients:**
– **Beans**: Cannellini beans or other white beans are commonly used.
– **Tomatoes**: Diced tomatoes, either fresh or canned, give the soup its rich, hearty base.
– **Vegetables**: Onions, garlic, carrots, and celery are typical additions that build the flavor.
– **Herbs**: Fresh basil, rosemary, thyme, and parsley are often used to season the soup.
– **Broth**: Vegetable or chicken broth is used as the base for the soup.
**Cooking Method:**
1. **Sauté the Vegetables**: Begin by sautéing onions, garlic, carrots, and celery in olive oil until they soften.
2. **Add Tomatoes and Herbs**: Add diced tomatoes and the herbs to the pot, allowing the flavors to meld together.
3. **Add Beans and Broth**: Once the tomatoes have cooked down slightly, add the beans and broth to the pot.
4. **Simmer**: Let the soup simmer on low heat until all the vegetables are tender and the flavors are well combined.
5. **Finish with Fresh Herbs**: Just before serving, add some fresh basil or parsley for a burst of freshness.
**Serving Suggestions:**
Tuscan bean soup is often served with a drizzle of good olive oil on top and accompanied by crusty bread. Grated Parmesan cheese can also be added on top for extra flavor.
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**Variations:**
– **Add Greens**: Kale or spinach can be added to the soup for extra nutrients and a bit of texture.
– **Spicy Version**: Add red pepper flakes or a pinch of cayenne pepper for a little heat.
– **Chunkier Soup**: For a chunkier soup, add diced potatoes or more vegetables like zucchini.
This soup is a perfect example of how simple ingredients can create a delicious and satisfying meal. It’s great for a light lunch or as a starter to a larger meal. The combination of tomatoes and beans makes it both nourishing and full of flavor.