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RECIPES

3-Ingredient Baked Breakfast

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Introduction

Busy mornings don’t mean you have to skip a warm, satisfying meal. This 3-Ingredient Baked Breakfast is simple, protein-packed, and incredibly delicious. With just eggs, milk, and cheese, you get a fluffy, golden, frittata-style dish that’s perfect for meal prep, family breakfasts, or quick weekday mornings.

Ingredients

  • 8 large eggs

  • ½ cup milk (dairy or unsweetened plant-based)

  • 1½ cups shredded cheese (cheddar, mozzarella, Monterey Jack, or a blend)

Directions

  1. Preheat and prepare:
    Preheat your oven to 350°F (175°C) and grease a 9×9-inch baking dish or similar pan.

  2. Mix the ingredients:
    In a large bowl, whisk together the eggs and milk until smooth and slightly frothy.

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  3. Add cheese:
    Stir in the shredded cheese until evenly combined.

  4. Pour and bake:
    Pour the mixture into the prepared dish and spread evenly.
    Bake for 25–30 minutes, until the edges are golden and the center is just set.

  5. Rest and serve:
    Let it cool for 5 minutes, then slice into squares or wedges and serve.

Tips for Best Results

  • Whisk thoroughly for a lighter, fluffier texture.

  • Use freshly shredded cheese for better melting.

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  • Don’t overbake—remove when the center is just set.

  • Let it rest before cutting for clean slices.

Optional Add-Ins

(Keep under ½ cup total for best texture)

  • Vegetables: spinach, bell peppers

  • Protein: cooked bacon, sausage, or ham

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  • Herbs: parsley, chives

  • Spice: red pepper flakes or jalapeños

Storage & Reheating

  • Refrigerator: Store up to 4 days in an airtight container

  • Freezer: Freeze slices up to 2 months

  • Reheat:

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    • Microwave: 60–90 seconds

    • Oven: 10 minutes at 325°F for best texture

Conclusion

This 3-Ingredient Baked Breakfast is proof that simple recipes can be both delicious and practical. Quick to prepare, easy to customize, and perfect for busy mornings, it’s a recipe you’ll turn to again and again. Try it once and make your mornings easier and tastier!

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