Seafood Salad

Seafood Salad

Light, fresh, and full of flavor, Seafood Salad is a perfect dish when you want something satisfying yet refreshing. With a delicious mix of tender seafood, crisp vegetables, and a bright lemon dressing, this salad delivers a wonderful balance of textures and coastal-inspired flavors. It’s ideal for summer lunches, elegant dinners, or gatherings where you want a dish that feels both healthy and indulgent.

Ingredients

• 1 pound shrimp, cooked and peeled

• 8 ounces crab meat (lump or imitation)

• 6 ounces calamari, sliced into rings

• 6 ounces scallops, seared or boiled

• 4 cups mixed greens (assorted lettuces)

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• 1 cup cherry tomatoes, halved

• ¼ cup red onion, thinly sliced

• ½ cup cucumber, sliced

• 1 avocado, sliced

Dressing

• 2 tablespoons fresh lemon juice

• ¼ cup extra virgin olive oil

• 1 teaspoon Dijon mustard

• 2 cloves garlic, minced

• Salt, to taste

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• Black pepper, to taste

Directions

1. Cook the Seafood
   Cook the shrimp, calamari, and scallops using your preferred method—searing, boiling, or grilling—until they are tender and fully cooked. Allow them to cool slightly.

2. Combine the Seafood
   In a large bowl, gently mix the cooked shrimp, calamari, scallops, and crab meat. Refrigerate for a short time to chill before assembling the salad.

3. Prepare the Dressing
   In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, minced garlic, salt, and black pepper until well combined.

4. Assemble the Salad
   Add the mixed greens, cherry tomatoes, red onion, cucumber, and avocado to the bowl with the seafood mixture.

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5. Dress and Toss
   Drizzle the dressing over the salad and gently toss everything together so the ingredients are evenly coated.

6. Serve
   Divide the salad into serving bowls or plates and enjoy immediately.

Conclusion

This Seafood Salad is fresh, colorful, and packed with delicious ocean flavors. Whether served as a light lunch, elegant appetizer, or refreshing dinner, it’s a dish that feels both wholesome and satisfying. Prepare it once and you’ll discover a beautiful way to enjoy seafood in a simple yet flavorful salad!